Spahealthandwellness

Health benefits of the spa on a daily basiss

There are many health benefits of the spa: on the one hand, the light or more intense flow of water acts against stress, depression, it helps to fight against migraines, insomnia, hypotension, hypertension, but also… it soothes the pain of osteoarthritis, rheumatism and muscle trauma!

The spa jets even help stimulate cellulite in the human body. Incredible, isn't it? Indeed, the benefits of the spa are scientifically proven, thanks to three elements: water, this element relaxes and gives a feeling of lightness; heat, which relaxes muscles, relieves tension and lowers blood pressure; finally, the massage jets of the spa, which stimulate blood circulation and the secretion of endorphins in the body.

Morale benefits of the spa 

The benefits of the spa are also felt on the morale: spa tubs offer the opportunity for a relaxing and friendly getaway. You can opt for a moment of relaxation, alone or accompanied! The rustle of water like a waterfall produces a calm and calming effect.

Relaxing moment to share

Having a spa at home allows you to share superb peaceful moments with family or friends. And what's more, everyone can enjoy it, young and old alike. With a home spa, you no longer need to travel: your wellness area and all the benefits of the spa are at your fingertips!

 

The little extras: To this can be added small additional pleasures to amplify the benefits of the spa: spa cushions, relaxing music, seaweed, room fragrance or natural essential oils ... Each oil has specific properties with proven therapeutic virtues. For example, rosemary essential oil has a stimulating effect on your body. Be careful, however, to respect the prescribed dose so as not to irritate your skin.

Commentez !

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